Psychotherapy & Counselling
Psychotherapy and counselling is sometimes used interchangeably, but they are different and it is essential that your therapist is appropriately trained for treatment to be effective and safe.
Psychotherapy is generally a longer term treatment aimed at gaining insight into chronic emotional and/or physical issues. The treatment plan focuses on an individual’s thought processes and overall well-being rather than a specific problem.
Counselling is normally a shorter term series of therapy with focus on a specific problem or symptom which the individual needs guidance on how to resolve or manage.
We take great care ensuring all new patients are matched with the most appropriate Think psychologist or counsellor. We consider this matching process essential to providing patients the best quality care as it allows us to allocate the most appropriate therapist to you.